A throwback to shopping in Sunderland in 1974, when Esquire, Sgt Peppers and Mr Bumble were top of the shops

Top up on your twin sets and check out the cheesecloth shirts - we are going shopping in Sunderland 1974 style.

We’ve got a day of retro retail therapy lined up at Esquire, Sgt Pepper’s, Mr Bumble and The Villages Clothes Shop.

If it’s a pound of mince you’re after, it was just 34 pence at Snowfresh in Nile Street while stewing steak was 38 pence a pound.

See what else you could buy in the town centre 50 years ago by browsing through our Echo archive photos.

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