On your marks for a sackful of memories from the school sports day.
But we have a question for you. Did you love it all or dread the day it came round.
It’s one of those occasions where you either loved or loathed the long jump, relished or regretted the relays and soaked up or sacked off the sack race.
Head back in time with us to Echo scenes from Pennywell, Castle View, Bernard Gilpin, St Cuthbert’s and Whitburn Juniors.

5. Retro on the relay
The relay races were exciting and tense - but did you love it? These pupils at Castle View Juniors seemed keen to do well in July 1977. | se

6. Skipping memories from 1983
Skipping back to the Vaux sports day in July 1983. Were you talented at tackling skipping on sports day? | se

7. Neck and neck through the nets
It's a close call in the obstacle race at the Vaux sports day in Glenesk Road in July 1983. | se

8. Cock-a-hoop in 1995
Whitburn Junior School pupils were handling the hoops in this sports day challenge from 29 years ago. | se