Nine ways to spend your day off in Sunderland in the 1960s

Picture the scene. It’s 1969 and you’ve got a day off from work in Sunderland.

But how would you spend it? Here are some ideas, all from the Echo archives.

How about a game of golf at Seaburn Park.

Perhaps you could plan a night out at Tiffany’s, Wetherells or La Strada.

There was always the telly, with Peyton Place and Casey Jones among the viewing choices while you pampered yourself with a cream face pack from Liverpool House .

Relive your own 1969 memories by emailing [email protected]

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