Whether it’s the waltz, salsa, disco or Bollywood, we’ve got you covered.
International Dance Day was marked this week on April 29 and the world will be celebrating the event which has run since 1982.
We are joining in with 15 scenes from the Sunderland Echo archives.
So step back in time and enjoy tea dances in Springwell, Bollywood dancing at St Joseph’s Primary and Morris dancing in Dalton-le-Dale.

1. Strut your stuff to these dance memories
Cha cha check out these 15 different dance photos from Sunderland's past. | se

2. Disco dancing in Farringdon
These fantastic members of Farringdon Disco Dance School were ready to perform in February 1994. | se

3. Salsa dancing in Murton
International Women's Day was hit in Murton in 2005, especially for these people who tried out salsa dancing at the Glebe Centre. | se

4. Maypole dancing in Hetton
There was a huge crowd for the Maypole dancing at Hetton Lyons Primary School in May 2005. | se