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Mental Health Awareness Week

Runners have taken part in a fundraising event to honour the life of Alex Liddle.

Huge charity run honours man's memory after tragic death Ryan Smith

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents Fiona Evans

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place Nigel Booth

Keeping to a bedtime schedule is among tips to help people sleep more soundly (photo: Adobe)

Top tips to help you sleep more soundly Fiona Evans

Dog owners are happier than those without a four-legged companion Richard Jenkins

Sharing feelings can help things feel less overwhelming and help young people feel less alone.

CHILDLINE ADVICE: Really listen if your child tells you that they’re feeling lon... By The Newsroom

From left Paul Stevens and Jan Weatherly of Friends of Princess Anne Park, with Helen Boxall, operations manager at the Galleries.

News Galleries backs ‘nature for mental health’ Tony Gillan

Members of the Friends of Princess Anne Park group

How this park is supporting residents during Mental Health Awareness Week Sam Johnson

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge... Helen Johnson