Wellbeing

More than half a million UK workers suffered a musculoskeletal disorder (MSD) linked to their job last year

Ad Feature Jobs with highest ergonomic risk

Guests were matched with blooms tailored to their mood, leaving with a bouquet designed to uplift, calm or energise

UK’s first ‘Flower Pharmacy’ opens

Guests were matched with blooms tailored to their mood, leaving with a bouquet designed to uplift, calm or energise

UK’s first ‘Flower Pharmacy’ opens

Old mobile phones and chipped mugs also feature high on the list of items Brits keep despite no longer needing them

Mystery keys among things Brits hold onto for too long

Sunderland City Council's Falls Co-ordinator Pradeep Chockalingam showing residents the Steady on Your Feet website.

Health chiefs celebrate big drop in rate of falls among elderly

Participants taking part in last year's Big Walk.

Everything you need to know as Sunderland's Big Walk set to return

Nursery manager Ashley Almond working with the children.

Ofsted visited this nursery school and issued the following verdict

The survey found Brits have attempted an average of two different sleep methods seen online over the last year

Brits turn to social media hacks to improve their sleep

Members of STSFT's Cardiac Rehab Team will be among those at the event at the Beacon of Light.

Beacon of Light event to support people with chronic health conditions

A pharmacy is 'redefining' health education by turning to YouTube

Ad Feature Pharmacy Planet hits 200k subscribers

The UK has the worst mental health in Europe and the third worst in the world

UK worst in Europe for mental health

Fatfield Academy teacher and OPAL Lead Stacey Grotz with pupils Thea, Cohen, Mollie and Jake at the new school pond.

Academy with golf course and eco-pool one of best for outdoor learning

School Council and Pupil Leadership Team with Mrs Lynn

Ad Feature Ryhope Junior School celebrates strong Ofsted report recognition

Olivia Bowen's memoir expands on themes of motherhood and self-discovery explored in the ITV2 series

Olivia Bowen memoir now £17

More than half have decided to improve their diet

Eight in 10 Brits are now actively tracking their health

Amazon Prime Day has brought a rare discount to the Oura smart ring, a wearable health device loved by Theo Walcott designed for sleep, recovery and wellness tracking.

Oura smart ring loved by Theo Walcott gets rare Prime Day discount
The Oura Ring, loved by football legend Theo Walcott, has become one of the most recognisable names in wearable wellness - and Prime Day is offering a rare chance to buy it for less.
Rochelle Barrand

The Tribit StormBox delivers powerful sound, impressive bass and strong battery life in a compact portable design.

I found this Bluetooth speaker to be small but incredibly powerful

From Monday, June 8, until Sunday, June 14, landmarks across the city, including Fulwell Mill, will be lit up in blue to mark Carers Week.

Sunderland shines a light on carers this Carers Week

Jane and Andy Snowden were surprised with a week-long voyage to Athens.

Sir Mo Farah challenges the public to escape their comfort zones

The Intellimen Football League Finals will take place on Bank Holiday Monday

Ad Feature Intellimen Football League finals set to take place

The colourful Fitbit band bundle is currently reduced on Amazon in a limited-time deal

Google Fitbit Air bundle drops below £85 on Amazon

Simba’s Father’s Day range focuses on comfort with slippers, robes, pillows and hybrid mattresses

Gift guide: cosy Father’s Day gifts for sleep-loving dads

Organisers of Slow Runners North East with Kelly Brougham of The Wellness Collective (centre)

Huge women's wellness carnival to take over seafront landmark

Staff and children at Grindon Infant School celebrate their OPAL Gold award.

School receives prestigious award for outdoor play and learning

The survey goes far beyond finances, with respondents feeling stressed, overwhelmed and anxious when faced with money worries

More than one in three adults have avoided asking for financial help

Dr Tia Attia and University of Sunderland colleagues Sara Johnston, Paula Treadwell and Sarah Hindess.

Martial arts injury fails to stop Sunderland academic’s running comeback

Northern Saints CofE Academy headteacher Rachel Heaney is joined by Sunderland Mayor, Cllr Ehthesham Haque, and Mayoress Cllr Lynda Scanlan to open the new playground.

Pupils love new playground equipped with pirate ship and bug hotel
“Seeing the joy on pupils’ faces as they use these new areas makes it all worthwhile”
Neil Fatkin

St Michael's is building its community offering

We're building on the offering at an historic community centre

Zoe Chandler lifting weights.

We're bringing some big gains to Southwick

Northern Saints Church of England Academy headteacher Rachel Heaney and pupils at the school give a thumbs up to their latest Ofsted report.

Here's why staff at this school were in tears after Ofsted inspection

Meet Stanley the wellbeing dog who's having a major impact at school

City Council unveils five-year strategy to help the city’s residents live healthier lives.

Five year plan unveiled to help Sunderland residents shed the pounds

Ofsted inspectors visited Grindon Infant School.

Ofsted inspectors visited this city school and issued this verdict

Nicola Vallely, owner of Vallelys and Trash NV, at the site of the soon to be beauty and wellbeing hub.

Beauty and wellbeing hub to arrive in city at the site of former bank

The new programme includes 28 beginner-friendly sessions designed to help people living with diabetes build confidence with movement.

Ad Feature BetterMe launches workouts to support people living with diabetes

The bizarre skincare hacks Brits swear by include baking soda and eggs

Kelly and Amy from Active Families with Laura, who they met at a networking event

I was battling chronic pain - getting active has changed my life

Staff at Holly House Care Home in Washington are celebrating their outstanding rating by the Care Quality Commission.

Care watchdog inspectors visited this home an issued this verdict

The newly refurbished £2.4m library.

University's library reopens after £2.4m makeover

The North East Ambulance Service.

Ambulance Service staff survey shows "encouraging" progress

Sam from BobaCat and Roberta from Sunderland BIDs.

We're bringing healthier menu options to Sunderland restaurants

The BON CHARGE Beauty Sleep Kit has been designed to improve your night-time routine, and aid you before and during sleep to ensure you wake feeling rested and refreshed.

World Sleep Day deal cuts price of sleep tech by 25%

Sharon Pearson has quit smoking

I was just smoking for smoking’s sake - here's how I stopped

BON CHARGE marks World Sleep Day with 25% off sale

Gut Wealth’s orange-flavoured digestive supplement is currently 25% off – but the limited-time offer ends March 8.

Gut Wealth 25% off deal ends March 8 – last chance to save

Kelly Savory delivering a speech language session

Pioneering scheme to help children who struggle with talking

Why some people are adding the Gut Wealth liquid supplement to their daily routine (aff)

Everything you need to know about Gut Wealth liquid supplement

Janet Dinsdale and her husband area raising two of their grandchildren

I'm gobsmacked to be named Great British Grandparent

Have your say on how to spend nearly half-a-million pounds on connecting with nature.

Here's how to help spend half-a-million pounds to connect with nature

Busy Bees nurseries in Sunderland want to get more children reading

We're trying to get more children reading as levels hit new low

Cllr Chequer with volunteers Shelley Fowler and Diane Bowden at Silksworth Youth and Community Centre's Food Hub

We're making healthy food more affordable and accessible for people

SAFC legend Kevin Ball speaking at the Brighter Tomorrow breakfast event.

Kevin Ball on amazing work of Foundation at Better Tomorrow launch

The launch of the Healthworks Community Café.

Enjoy a cuppa and support with mental wellbeing at new community café

Study finds North East is the top area of UK for group fitness classes

The best places to live in the North East for wellbeing have been named

The 9 best places to live in the North East for wellbeing

News you can trust since 1873

© 2026 Iconic Media Group Ltd. All rights reserved.Terms and Conditions Privacy notice