Grindon Church Community Project, Galway Road, runs a new women-only fitness class every Wednesday from 8pm-9pm and Sunday, 10am-11am. Sessions cost £3. Details from Bex on 07701 242647, email flexwithbex@gmail.com or flexfitness on Facebook. Grindon Mill Bowling Club’s new season started on Saturday, April 16. New members of all ages are welcome. Contact Alan Graham on 07789 809 979 for details.