Pupils at a school in Horden had a special visitor visit them in the classroom recently.
Sunderland AFC mascot Delilah visited Cotsford Infants School to talk to the children and parents about an upcoming family learning course.
The course is free and provided by the Foundation of Light.
The sessions have a theory and practical element to them with the whole family taking part in fun, engaging practical activities as well as looking at key elements such as nutrition, benefits of exercise and target setting.
The course runs for 10 weeks and completion sees all participants invited to a graduation event held at the Stadium of Light, where the families will receive certificates, a tour of the stadium and free match day tickets.
For more visit www.foundationoflight.co.uk/Schools/Family-Learning