Graeme Murty’s side were beaten 7-5 by Middlesbrough on Monday but were far more organised and disciplined against a side sitting third in Premier League 2, Division 2.
Striker Max Thompson and centre-back Zak Johnson both returned from injury setbacks, with the pair completing 60 and 70 minutes respectively.
And after conceding 11 goals in their last two matches, the young Black Cats will take confidence from the performance, with Norwich struggling to create many chances from open play.
Here’s how each Sunderland player fared at the Academy of Light:
5. Nathan Newall - 8
Returned to his natural left-back position and made a few powerful runs forward. Created a great chance for Tom Scott right before half-time. 8 Photo: Frank Reid
6. Marshall Burke - 6
Had to work hard out of possession as Norwich saw more of the ball. Replaced after 70 minutes after picking up a yellow card. 6 Photo: FRANK REID
7. Tom Scott - 7
Missed a good chance before half-time but covered plenty of ground in midfield. Used the ball well when he received it. 7 Photo: Frank Reid
8. Ellis Taylor - 7
Had to track back defensively but also looked a threat on the left, delivering a few inviting crosses into the box. 7 Photo: FRANK REID