Ten tips to ensure you survive the Great North Run 2018
Competing or watching the Great North Run for the first time this weekend?
Monday, 3rd September 2018, 15:24 pm
Tuesday, 4th September 2018, 14:21 pm
After somehow plodding my way to the race finishing line 24 times, here's my personal guide to making the day run - or should that be stagger? - smoothly.