From coast to countryside, these are just some of the local walks suitable for a range of ages and abilities.
5. Backhouse Park
Backhouse Park was gifted to the Corporation of Sunderland by Thomas William Backhouse back in 1922 and offers something different for walkers. If you are careful, you might even see some fairy houses. Photo: Stu Norton
6. Rainton Meadows Nature Reserve
Located on the site of a former open cast mine, this nature reserve is home to more than 200 species of birds. Deer can also often be spotted in the fields as well as Exmoor ponies, which are used to naturally manage the grasslands. Photo: Stu Norton
7. Roker Park
Roker Park is one of the city's oldest park, opening back in 1880. The park has plenty of features, including a boating lake, model railway, bowling greens, a play park and sports courts. Photo: Stu Norton
8. Mowbray Park
This Victorian park has many features, including sculptures, fountains and modern art installations. Photo: Frank Reid