Here are ten healthy places to eat in Sunderland which can help you make that promise a reality.
5. Fausto Coffee, Marine Walk, Sunderland
Fausto Coffee shop, named in honour of the champion Italian cyclist Fausto Coppi, has wonderful seaside views and healthy treats (and naughty ones too) for people stopping off for a bite to eat. Photo: Stu Norton
6. Bear Natural kichen garden, North Bridge Street, Sunderland
Recently opened, this healthy restaurant is ran by fully qualified Nutritionists. From 380 calorie kebabs, to protein pizzas, there is a great mix of food for the whole family to enjoy. Photo: Kevin Brady
7. Holmeside Coffee, Burdon Road, Sunderland
Located in the Museum and Winter Gardens, Holmeside Coffee offers artisan products and delicious coffee. Smashed avocado on toast, and home-made pasta, are just some of the healthy options available in this independent cafe. Photo: Kevin Brady
8. The Hemp Cafe, Church Street, Seaham
Offering food and drink infused with a cannabis plant derivative – as well as a health food, the Hemp Cafe has just opened in Seaham. There is no THC in the food, just the CBD oil, which many believe helps people with symptoms such as back ache. Photo: Stu Norton