As a handy guide, we’ve rounded up the 5km timed runs in North East parks. They are open to everyone, free and are safe and easy to take part in. All you need to do is register before you attend here.
13. Tees Barrage
Every Saturday at 9am at Tees Barrage International White Water Centre. | Other 3rd Party Photo: Google Maps
14. Horden, East Durham
Every Saturday at 9am at Cotsford Fields, Cotsford Lane, Horden. | JPIMedia Photo: Steve Riding
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15. Sedgefield
Every Saturday at 9am at Hardwick Park. | Other 3rd Party Photo: Google Maps
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