The people of Wearside just love a contest with loads of fun added in and here’s the proof.
Are you pictured in one of these It’s A Knockout reminders from years gone by?
Take a look and see how many people you recognise.
Read More... We have archive photos Seaburn , Southwick , Washington , Ford , Hylton and Plains Farm.
5. Back to the 1970s Some of the competitors in the It's A Knockout competition held by Sunderland North Division of the Girl Guides Association at Seaburn. Remember this from 1974? Photo: Sunderland Echo
6. In the water in 2005 An It's A Knockout style competition at Sandhill View School 15 years ago. Photo: KB
7. Fun at Seaburn Youngsters from St Columba's Scouts and Guides, Southwick, pictured in It's A Knockout action at Seaburn in 1979. Photo: Sunderland Echo
8. Competing in 2005 Another scene from the 2005 inter-school competition. Were you there? Photo: KB