The British Nutrition Foundation is leading the way on how to enjoy healthy and tasty food.
And we are joining in with a look back on people eating healthily across Wearside in times gone by.
Are you pictured tucking into nutritious food at school or promoting healthy eating in the shopping centre?
Take a look and let us know.
1. Party time in Peterlee
A puppet show all about healthy eating was held at Peterlee Library in 2008. Were you there? Photo: GW
2. Saying hello to a celebrity
Celebrity chef Mark Earnden was at Stranton Primary School for the launch of a healthy eating initiative in 2008. Photo: GW
3. Parents and pupils together
What a special day for these Yohden Primary School pupils in 2006 when they were joined by their parents for a cooking class in healthy eating week. Photo: DP
4. Wonderful times at West View Primary
Fruits galore for these West View Primary School pupils in 2003. Photo: LH