Name: Beat your fear of the gym - fitness advice from trainer Sean Hibbert
Uploaded: 2023-01-13T10:28:42.000Z
Duration: 126
Description: Fitness advice for 2023 from Sean Hibbert, owner and head coach at Project Fitness GB

Watch: Beat your fear of the gym - fitness advice from trainer Sean Hibbert

It’s the time of year when a lot of new people flock to the gym.

By Graham Murray

13th Jan 2023, 10:46am - 1 min read

But by late January, a lot of those newcomers might have decided it’s not for them.

For some, it can be intimidating environment.

Trainer Sean Hibbert explains why there’s nothing to fear.

Trainer Sean lays out the variety of options available to trepidatious gym-goers

Sean is owner and head coach at Project Fitness GB – winner of the Retail Hospitality & Leisure Business of the Year title at the Sunderland Echo Business Excellence Awards 2022.