Wednesday, September 21, marks National Fitness Day, a chance for people across the UK to understand the importance of exercise as part of a healthy lifestyle.
Schools and workplaces across the country are getting involved, but those who want to work towards long-term improvements may look towards a top gym or workout site, and these are the top rated options across Sunderland according to Google reviews.
5. Marine House Gym 60
Sat on Station Road in Fulwell, it can be easy to miss Marine House Gym, but the 4.9 star review from Google says it all. The site includes a strength and conditioning section as well as a MMA room and offers group classes too. Photo: Google
6. Armageddon Fit
Armageddon Fit can be found in Southwick Industrial Estate and has a 4.9 rating from 24 Google reviews. The site is open throughout the working week and offers one-to-one training as well as group workouts. Photo: Google
7. BeautiBeats
Situated on Chester Road, BeautiBeats specialises in group sessions and has sessions and classes available to book every day with monthly membership costing £35. The site has a 4.8 rating from 35 Google reviews. Photo: Google