I'm using the power of music to help Sunderland people's mental health
A new community project is using the power of music to help people with their mental health.
Music, in particular Djing, helped Steve Turnbull navigate the trauma of grief after his dad’s death just before his 21st birthday in 2004.
“I spent over two decades battling severe mental health challenges. DJing was more than a creative outlet- it became a lifeline,” he said.
Now, he’s launched Washington-based FutureBox Studios to help others, teaching people how to DJ, with lessons on various formats, from vinyl to digital.
“My dad believed in my passion and supported me every step of the way, and this CIC is a continuation of that legacy. Every session I lead is a way to honour him and give others that same lifeline through music,” added Steve.
FutureBox Studios is offering small, inclusive workshops across Washington, Sunderland and beyond, creating safe, creative spaces for people who often feel unseen.
“It’s about real impact - one session, one person at a time,” said Steve.
The project is for all, but especially children and adults with special educational needs (SEN), learning difficulties and those experiencing mental health challenges such as anxiety, low mood and depression.
Steve added: “We believe that music is a universal language. It transcends background, religion, race, colour or creed and reaches something deep within the human soul.
“Many of the people we aim to support can find traditional forms of communication, education or therapy challenging. Music offers them a different way in – a way to express themselves, to be heard and to connect with others without pressure or judgement.”
He added: "One of the most powerful examples of why this work matters is my student, Christopher, who has autism. In the studio, he transforms - he becomes calm, focused and expressive.
"Watching his confidence grow has been one of the biggest motivations behind launching this CIC.
“Cllr Stephen Elms from Sunderland Council has also been incredibly supportive and shares our vision of using music to uplift and empower our community.”
*For more information on the project email [email protected]