Southwick Health and Community Forum, based in Austin House, runs a Woman’s Hour. The session is for those wishing to become more health conscious. There is advice on healthy eating, exercise with The Foundation of Light team, complimentary, stress relief techniques. To reserve a place, ring 0191 561 8272.
Children enjoyed a scary Halloween party, held at the Forum during the holidays. There was lots of food and games and fantastic costumes.
The Forum is running a trip to St Nicholas Christmas Fair on Saturday, November 26, leaving Southwick at 8.30am. All seats are £11. To book a seat, call into Austin House and speak to Jackie or telephone 5618272.