Grindon Church Community Project, in Galway Road, welcomes new people to join its band of volunteers who do gardening, DIY and office work throughout the week. You will find a friendly welcome, lunch, work experience but most of all, friendship. Contact Kati Whiteoak on 0191 534 2519, or see www.gccp.org.uk or Facebook.
At Grindon Church Community Project, a new women-only fitness class has started every Wednesday from 8pm-9pm and Sunday, 10am-11am. Sessions are £3. Details from Bex on 07701 242647, email email@example.com or flexfitness on Facebook.
Grindon Mill Bowling Club’s new season has started. New members of all ages are welcome. Contact Alan Graham, 07789 809 979 for details.