Grindon Church Community Project, in Galway Road, welcomes new people to join its band of volunteers who do gardening, DIY and office work throughout the week. You will given a friendly welcome, lunch on Wednesdays, work experience but most of all friendship. Some of our former volunteers have got jobs using the experience and confidence they have gained on the project. Contact Kati Whiteoak on 0191 534 2519, or see www.gccp.org.uk or Facebook for more details.
At Grindon Church Community Project, a new women-only fitness class has started, every Wednesday 8pm-9pm and Sunday 10am-11am. Cost is £3. Details from Bex on 07701 242647, email firstname.lastname@example.org or flexfitness on Facebook.