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A TRAINING centre is giving people the chance to try fitness sessions.

Studio Fitness, on the Leechmere Industrial Estate, is offering free taster sessions for anyone aged 16 and above who would like to get fit.

On Saturday, August 11, from 10am to 10.45am, it is legs, bums and tums, from 10.45am to 11.30am it will be hi:fit circuits, boxercise will be from 11.30am to 12.15pm and 12.15pm to 1pm is bokwa.

On Sunday, August 12, there will be a pilates session from 11.30am to 12.30am, legs, bums and tums, from 12.30pm to 1.15pm and fit ‘in’ five from 1.15pm to 1.45pm.