LEARN how to survive through adversity at a community lecture this month.
Dr Rebecca Dinsdale will deliver a talk at Sunderland University entitled Resurgam: How to Survive and Shine through Adversity.
Dr Dinsdale is a prize-winning triple graduate of the University of Sunderland.
She is the founder of Lifejoy, which offers services for corporate training, professional speaking and life-coaching and specialises in teaching enthusiasm, organisation and determination to professional organisations, social groups and individuals.
The Community Lectures are a free programme running through the summer and this will be the last in the series.
It will take place on Wednesday, September 5 at the Prospect Building at 2.30pm and is free.