Make a change for Mind night

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A FITNESS trainer will be giving out good advice at a health event next week – all for charity.

Tanya Oliver-Grieves is hosting her Make the Change masterclass to raise money for mental health charity Mind.

Tanya, who lives in Shiney Row, will pass on health, nutrition and diet tips during the session to those looking to change their lives for the better.

The event takes place on Monday, at Herrington Burn YMCA, from 6.30pm to 7.30pm.

It is free to attend, but those who get involved are being asked to make a donation to Mind.

For further details about the session call Tanya on 07940462304.

To donate towards Tanya’s appeal go to www.uk.virginmoneygiving.com/tanyaolivergrieves.